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Yoga - Chair

Age Group: Adult
Location: Cook Street Village Activity Centre
Address: 380 Cook Street
Start Time:
End Time:
Contact Phone: 250.384.6542
Price: See below
Post:

This inclusive class is suitable for every BODY, including people with health concerns or limited mobility. The entire class can be done seated in a chair or even from a wheelchair. Focus on deep breathing, stretching, accessible poses, and guided relaxation.

Register for the course to secure your spot and save or Drop-in if space is available.

Tuesdays 

Members $40 | General Public $45 (5 week session)
Members $32 | General Public $37 (4 week session)
Members $24 | General Public $29 (3 week session)

Drop-in $10 a class


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