This inclusive class is suitable for every BODY, including people with health concerns or limited mobility. The entire class can be done seated in a chair or even from a wheelchair. Focus on deep breathing, stretching, accessible poses, and guided relaxation.
Register for the course to secure your spot and save or Drop-in if space is available.
Members $40 | General Public $45 (5 week session)
Members $32 | General Public $37 (4 week session)
Members $24 | General Public $29 (3 week session)
Drop-in $10 a class