Come run with MEC!

The MEC Run Crew is a nation-wide pack of everyday athletes with local chapters from Victoria to Halifax. Our mission is to enable runners of all ages and abilities to get outside and get running.

OUr knowledgeable and talented Running Crew will lead you on a heart pumping, foot pounding run that lasts approximately 1 hour. All runs start and end at MEC, meeting on the bike patio. Gear check is available for storage during runs.

Just like the postal service; snow, wind, and rain can't stop us. Please dress appropriately for the weather. In order to stay safe on the roads/trails, we recommend:
• reflective clothing / lights to ensure visibility and safety
• a water bottle / hydration system
• a watch to track your time and celebrate improvements

NOTE: Runners will be required to sign a waiver at the start of each year. This can be done online or by signing a paper waiver before the run.

Have questions? contact our Outreach Coordinator  vic_oc@mec.ca